TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to make it work: Emphasize whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Pay attention to to your body's cues. Don't force fasting if you feel weak. It's essential to